Anxiety Quiz

Washington DC psychologist, psychoanalyst, Dr. Lynn Friedman talks about the kinds of anxiety difficulties that warrant further psychological evaluation.

• Anxiety quiz: Take the quiz below. Then, read more about anxiety and depression.
• Learn more about anxiety disorder.
• Learn more about anxiety disorder treatment.

Does your anxiety warrant further psychological evaluation? Take this anxiety quiz

Does your anxiety warrant a professional evaluation?

Answer true or false to the following questions and find out. For at least the last several weeks: I worry excessively about things. I have difficulty settling down and working on a project. I have difficulty concentrating. Most nights, I have difficulty falling asleep or my sleep is fitful and restless. My hands are sweaty and damp. Frequently, I am irritable. I am fatigued. My anxiety makes it difficult for me to do my job as well as I should. My anxiety makes it difficult for me to have the kind of relationships that I seek. I experience a lot of muscle tension. If you have any of these symptoms persistently, you should seriously consider a psychological evaluation.

Please note: This anxiety quiz is intended as a tool. If any of these symptoms persistent seriously consider consulting a psychologist or a mental health professional. It's important to recognize that this anxiety quiz does not provide psychological advice for any specific individual. Rather, the quiz and the site are intended for informational purposes only. Please do not use it as a substitute for professional advice, diagnosis or treatment. Instead, if you have any concerns regarding anxiety or any other psychological difficulty, seek professional psychological evaluation. Do not disregard professional advice or delay in seeking it because of anything that you have read on this web site.

Disclaimer

The site does not provide psychological or work-life advice to any specific individual. Rather, the content is intended to be for informational purposes only. It is not a substitute for professional psychological advice, diagnosis, or treatment. If you have any concerns regarding a psychological or work-life difficulty, seek professional evaluation. Do not disregard professional advice or delay in seeking it because of anything that you have read on this web site.